Recipes for Your Skin

Dear Friends,

Do you ever feel this way?

Dried skin, aging skin, dark spots… I seem to have everything right now.

We don’t realize how much harm we place on our skin by damaging this barrier function. A third of the outer layer of skin is made of lipids or fats. Our skin can get flaky or irritated when we wash them with soaps or solvents – some people with eroded skin are more likely to get secondary infections.

That’s where fruit comes in!

It’s a natural way for our skin to be healthy. We know the importance of consuming fruit as they provide us with so many vitamins and nutrients. But, did you ever think of using them on your skin and hair?

I have dry skin and hair all the time. Any solutions?

Buy pineapple, chop about half a cup and cover your dried elbows or knees. Pineapple gets rid of the dead skin cells providing that much needed moisture.

For soft, healthy hair, add vitamin A, which makes your hair very shiny. Combine melons and bananas forming a thick paste and apply generously to your hair. Enjoy the massage! Then wash and style.
I want to prevent aging skin. Are there any strategies out there?
By know you’ve probably heard of the famous antioxidants, which promote healthy skin. Massage mashed red grapes into your face, leave about ten minutes, wash away and pat dry.