Blog
Eat like a Rainbow
Dear Friends, Do you ever feel this way? They say I’m boring. The truth is my physician said that my meals are boring. He asked…
Support our Local Farmers
Dear Friends, Do you ever feel this way? I believe in a green environment. I do want to buy from farmer’s markets but not always…
10 Benefits to Juicing
Dear Friends, Do you ever feel this way? Juicing has become quite popular. It seems simple yet I feel overwhelmed by purchasing so much produce…
Exercise is your Priority
Dear Friends, Do you ever feel this way? I can’t stand to exercise! Just the thought of wasting precious time at the gym or walking…
Is Organic Worth the Price?
Dear Friends, Do you ever feel this way? Organic is in fashion! But. Why is organic produce more expensive? Is it really worth the price?…
Pregnancy and Folic acid
Dear Friends, Do you ever feel this way? I want to have a baby. I know I’m not eating wisely. There’s a lot I must…
Be Good to your Heart!
Dear Friends, Do you ever feel this way? I was always so healthy and then one day….bam! A heart attack…out of the blues. The doctors…
Be Sassy with Fiber
Dear Friends, Do you ever feel this way? I always read about fiber! It seems impossible to get so much in just one day. Another…
A True Green Powerhouse – Eat Dark Leafy Vegetables
Dear Friends, Do you ever feel this way? I can’t stand my vegetables! Those yukky dark leafy greens? Oh no! They taste too bland…..Only Popeye…